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Heather Navarro, Licensed Clinical Social Worker, Inc.
To New Beginnings . . .
1.
Cultivating Safety
One cannot experience progression until they process and clear the clutter within their mind, their body, and their nervous system. Clearing memories requires one sit in the present, able to look at the landscapes within themselves. Invite yourself to the safety you've created for yourself. Find comfort in the ability to hold you've been, and who you are today.
2.
Shifting Old Beliefs and Memories
You're here. You deserve to feel like you're here now, in the life you've created for yourself. Memory and belief patterns do not have to stay forged and rigid from our pasts. Just like the Earth recreates herself, so can you. The lines from your past are ready to be recreated, and so are you.
3.
Unfolding New Possibilities
When you allow yourself to emerge from the deep therapeutic work you've done, the old structures that once held you captive are no longer able to stand. You come forth, ready for the loving energy that's been awaiting you. When you shift the energy within yourself, you give yourself the gift of new creation. You are now free to let your truest self emerge.
Specialties
Heather Navarro
is a Licensed Clinical Social Worker and offers therapy online in the states of California, Utah, and Colorado.
Starting from a young age, she found herself curious about one's story. Fascinated with history she marveled at how much culture and society can change. Each year that change gets more rapid.
Just as society, culture, and history witness changes, so too can we witness the change within ourselves. As many offer themselves the gift to witness new versions of themselves to step forward, many individuals take that path through therapeutic services. There are many paths to wellness and creating good for oneself. Therapy is an offering where one can receive self-reflection, witness themselves from a neutral space, honor who they've been, who they are, and who they are becoming, and allow themselves to be energetically and emotionally held, rather than doing the holding.
As I continue to unfold my own layers within myself, I hope you join me and witness the layers and beauty that is within you.
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